AN UNBIASED VIEW OF SELF DEFENSE

Picture from Adobe Stock The Northern Praying Mantis is often a martial artwork that mimics a praying mantis’ movements. A praying mantis is usually a predatory insect and to protect itself, it must hook or claw in circular motions. The “mantis hook” from this Chinese martial art copies this motion.La famiglia Pariset è a volte indicata occu

Stepping onto the dojo for the first time can be both exhilarating and daunting. The art of karate demands focus, discipline, and a willingness to test your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can dominate these techniques and harness the strength within. A skilled instructor will guide you through